You may have noticed something different about StretchBodyMind - we are becoming the Ordinary People Academy! (Expect the brand to be rolled out over the next few months). While we have a new name and will be welcoming new Trainers on board to deliver new courses, one...

If you read last week's newsletter you'll know that I'm closing down StretchBodyMind and launching the Ordinary People Academy in 2024. The Pilates, Yoga, Breathwork and Meditation Teacher Training courses will stay the same (they're all relaunching in...

I've been trying to be perfect all my life. The perfect daughter, the perfect teacher, the perfect girlfriend, the perfect entrepreneur, the perfect mother, even the perfect breather! But I've been failing at all of it because I'm just me - an ordinary person....