Life will never be the same again. My Mum died just over a month ago.

It was sudden and unexpected (she had a massive heart attack) and my Sister and I are reeling from the shock, not to mention the huge waves of grief.

I took the month of May off because I have been really struggling with client facing work but, as a self-employed person, if I’m not working I’m not earning, and I literally cannot afford to take any more time off. #ordinarypeopletalk

Plus I’m getting bored of just rattling around, missing my Mum but being unable to talk to her (I spoke to her every day when she was alive). On those calls she was my greatest cheerleader, my wisest business advisor, my favourite teacher and my best friend.

Now I need to learn how to live my life and run my business without her guidance. So, tonight I start of the next round of Breathwork Facilitator Training. I’m going to let my body and my breath be my guide instead.

Why am I starting with Breathwork Facilitator Training? Because I’ve been doing it daily since I came home from Mum’s funeral and it got me out of my head and into my body faster than anything else I’ve ever experienced. And it’s helping me heal from what has been my greatest wound.