Stretch & Play

Breathwork for Children?

by | 16/07/2024 | Stretch & Play | 0 Comments

If you've been following me for a while you will know how obsessed I am with the transformative power of breathwork. But here's the thing... children DON'T NEED IT! Whilst some children do enjoy stillness and being with their breath and will happily join us for part...
Read More

Stretch & Play

by | 13/02/2024 | Stretch & Play | 0 Comments

This can be such a stressful time of year for your kids with exams, new year pressure, and less time playing outside because it's so dark and cold. Never mind the inevitable sickness, like Alisdair's recent hand, foot and mouth disease.  Many stressful...
Read More

No Results Found

The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.

Newsletter

Get a Free Prize When You Subscribe